Information about vitamin
More well - known like biotina, it is member of group B. Conocida also like
for the metabolism of fats and proteins. Aid to the treatment of the baldness, as well as to that the hair does not become white. It alleviates
pains, eczema and the
. Also aid to fight the
and the somnolencia.
causes the deterioration of the described
, eczema, great fatigue,
, feels nauseous and loss of appetite. Habitual
balanced diet is not given, although the risk of
in the case of treatments long play with antibiotics is increased.
The clear one of crude egg contains
that prevents the absorption of this
, so better not to abuse ponche of egg.
, nuts, mantequilla of
, yolk and coliflor.