One is the set of functional manifestations that take place during the 4 days previous to the rule. These manifestations disappear when the rule finalizes, becoming to show every month cyclical.
If it is certain that from the 70 to 90% of the women they feel
changes, only from the 20 to 40% they really feel an authentic physical and / or psychological annoyance. This restricted group is the one that really presents / displays
. The severe upheavals with modification of the behavior and alteration in the relations with other people affect around 5 - 10% of the women.
Recent studies (1996) reveal that the Asian population, great nourishing product consumer derived from the
, to the being compared with populations of certain western countries, possibly
long cycles due to
greater contribution of isoflavonas, and in addition they have minor tendency to
of chest. The shortening of the
cycle implies an important exhibition
to endogenous estrogens and therefore
greater risk of
Clinical studies confirm the effectiveness of genisteína (isoflavona that is in the
) in symptoms that appear during the
. Isoflavonas of
significantly increases the duration of the follicular phase, delaying the progesterone tip (this will be necessary to have it in account for the pharmaceutical advice)
It agrees to indicate the extreme variability of the stated symptoms. They have been described more than one hundred signs than they can vary much from
woman to another one, also can be different in the same woman.
Next we will enumerate most habitual.
1. Edematosas congestivas manifestations.
• the water retention by hiperestrogenia affects several parts of the body.
• the sines increase of volume, they become hardened and they become very sensible to the pain. The mastalgia is regulated by the
• the abdomen is swollen, concretely the abdomino - pelvic zone.
retention affects extremities, face,
, ankles. Also an increase of
can take place, often sobrestimado by the patients. Generally, he is very
and it contrasts with the noticeable sensation of swelling. The functional venous upheavals are translated in sensation of heavy legs and appearance of
. The set can give the impression of
2. Neuropsíquicos signs.
The modifications of the behavior are frequent, with irritability, nervousness, often accompanied by
certain aggressiveness and tendency to the controversy. Depresivas manifestations with crisis of weeping, sadness and
. The hiperemotividad and hypersensitivity lead to
greater emotional fragility.
3. Neurovegetativos signs.
They are diverse and inconstantes.
migraines or migrañas. Upheavals of the
transit: constipation or diarrea, nauseas. Upheavals of the dream, palpitaciones,
, seborrea. Also they can appear
upheavals and osteo - you will
Starting off of the mentioned clinical signs,
diagnosis by means of the cumplimentación of
questionnaire settles down to which great
must be lent. The relation phamacist - patient is, in this case, fundamental.
Let us remember that, to respond to the definition of
, they are as they will be the produced upheavals, these must disappear with the rule.
It is not necessary to make
hormonal exploration although, could be carried out
valuation of estradiol, progesterone, prolactose, LH and FSH.
Let us remember that the thermal curve allows to verify the ovulation and to appreciate the life of the
1. Hygienic -
To reduce to the
and the causes of the
(technical of relaxation - yoga - rest - distraction) To feed
healthily: to distribute the nutritional contribution throughout the day. To modify the nutritional habits incorporating to the diet the
consumption. To avoid the fast sugar ingestion. To limit the salt consumption. To suppress to the exciting products and the
2. Bases for the treatment.
• Hay to fight the hydric infiltration of the
space: this it is the paper of the smooth diuréticos, in short treatments, accompanied by
reduction of the consumption of salt and the contribution of
. Also it is the paper of venous tonics at level of the inferior members.
• Hay to fight the nervousness, irritability, etc. by means of sedatives.
Hormonal the chemical treatment is not systematic. For his prescription, it can resort to the progesterone or the progestins of synthesis.
We could use desinfiltrantes diuréticas plants:
, Tooth of lion. Plants of sedative action:
. Venotónicas plants:
tree of Indians,
Its purpose is to reduce the infiltration of the
space and to diminish edema.
The plants of sedative effect are numerous and effective:
Plants with venotónica
They are numerous and very active.
Plants adapted for this
tree of Indians.