When the sanguineous circulation is deficient in
when doing exercise originates
, that must to the fat deposit in the internal walls of the legs.
is commonest than it is developed in the legs, causing annoyances that go from fatigue to
that go accompanied of an ardor sensation and acute pain that arises after walking and which they are possible to be come up resting after the long walk or exercise.
This malaise happens most frequently in pantorrilla,
also it can appear in the feet, thighs, hips or rumps. As the pain legs can also be caused by flebitis,
or diverse injuries it is very important to consult the
so that it establishes the suitable diagnosis opportunely.
advances, it is possible to be walked less before it appears the pain in the feet that put colds and they are entumen, little by little the parched skin and she becomes escamosa and the bad circulation can get to cause ulcers in the skin, in the inferior part of the leg or the feet and until gangrene.
Other factors that contribute to the suffering are the tabaquismo, the
and the inactivity.
The diagnosis is confirmed when the medical one takes the pulse from the arteries of the leg or the ankle and finds it weak and it is confirmed by means of studies of imagenología of x - rayses to observe the sanguineous flow.
For their treatment, many doctors recommend
daily minimum dose of acetilsalicílico acid to reduce to the risk of sanguineous clots and other mediamentos to thin the blood,
these last ones sometimes have indirect effect that the patients do not tolerate.
single part of the blocked artery is detected, one can be made angioplastía to ruin the obstructora plate or if it is required it can make
called surgery "endarterectomía", to open the artery and to eliminate the greasy plate. Another option is the graft of
from another part of the body of the same person.
In order to prevent this
, mainly if risk is had of developing the
, it is suggested to make exercise daily and:
not to smoke and to avoid to be in sites in where the others do it.
To maintain rich
low fat diet and in fiber.
To maintain the
not to use leagues average or socks with elastic that press the leg. At time of cold socks of
or wool are due to place to maintain the feet lukewarm.
To use comfortable and ventilated shoes.
To take care of and to clean up the feet daily. Going with
specialist to clear calluses, eyes of fish or any other
. He is recommendable to maintain dry and humectados the feet applying